Ep 3 - Hábitos

from Líder.Academy Hosted by Líder Academy

Você sabia que os hábitos podem ser nossos maiores aliados em uma realização? Diariamente executamos tarefas repetidas. Acordamos e vamos ao banheiro, depois tomamos café. Tem gente que abre as redes sociais. Outros leem e-mails. Etc… Todos estes comportamentos, conscientes ou não, escolhidos ou automáticos, podem ser hábitos que o seu cérebro criou para facilitar sua vida gastando menos energia e precisando pensar menos para executar. Neste episódio falamos como adquirir hábitos que nos trazem benefícios e como eliminar hábitos que nos levam a resultados indesejados. Assista no nosso canal do YouTube ou no Spotify. E você, tem clareza de seus hábitos e percebe para onde eles estão te levando? Comente! Compartilhe. #habitos #saude #sucesso #Crença #liderAcademy #líder #liderança #elucida #elucidame #meta #mindset #mentalidade

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Ep 3 - Hábitos

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This episode is 33 minutes long.

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This episode was published on January 31, 2023.

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