EP 3. Harmonizing Your Mental Health

from NOT AS I DO with Tanaye White · host Tanaye White

Music isn’t just background noise—it’s a mirror for your emotions. In this episode, Tanaye explores how your playlist choices influence your mood, stress levels, and overall mental health. Press play and rethink the soundtrack to your life!

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This episode is 33 minutes long.

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This episode was published on December 30, 2024.

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