Ep. 3 - Healing from the Inside Out: Narcissistic Abuse, Somatic Therapy, and Quanta Freedom Healing with Dr. Lynn Tress

In this powerful episode, Dr. Priti Kothari — child, adolescent, and adult psychiatrist based in Boca Raton, Florida — sits down with Dr. Lynn Tress, a fellow clinician and trauma survivor who has traveled all the way to the ancient Daintree Rainforest in northern Australia to train with pioneering healer Melanie Tonia Evans.Together, they unpack one of today's most talked-about — and most misunderstood — topics: narcissistic abuse. What does narcissism actually mean clinically, versus how it's thrown around in pop culture? Why are empaths so consistently targeted? And what happens to your body, your nervous system, and your soul after years of this kind of abuse?Dr. Tress shares her deeply personal journey through narcissistically abusive relationships, why traditional psychotherapy fell short for her, and how she found Melanie Tonia Evans' Quanta Freedom Healing — an energetic, somatic-based approach that goes beyond talk therapy to release trauma stored deep in the body. From attachment styles and the four F's of PTSD, to the parasitic nature of narcissism and the remarkable transformation she witnessed in a fellow seminar attendee — this episode is raw, real, and full of hope for anyone who has ever felt trapped, gaslit, or broken down by someone they loved.