Ep. 3: How Asking For Help Can Lead to Better Relationships

Do you struggle with making a request? Do the feelings and stories you have keep you from asking for help? If so, this episode is for you!  * If you'd like to level up your ability to manage discomfort through my LIVE, 10-week Social Emotional Intelligence Intensive please fill out this form. * Read my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships. * Find me @could.it.be.better and @cheranderton on IG Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.