EPISODE · Sep 23, 2020 · 19 MIN
Ep.3 How to feel comfortable with your shirt off
from Build & Keep Fitness: The Fitness Journey of a College Student · host Timothy Averill
Today we talk about how to be more comfortable with the idea of having your shirt off in front of people, and how to not care about other people looking at you. I tell a story about how I got more comfortable with my own body and with having my shirt off in front of people. I hope you enjoy!
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Ep.3 How to feel comfortable with your shirt off
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This episode is 19 minutes long.
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This episode was published on September 23, 2020.
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