Ep 3: How To UnLearn 😌

Season 1: Episode 3 - HOW TO UNLEARN: A successful change journey! The most popular question we get is 'How do I unlearn?' Regardless of whether your context is personal or work-related - this episode is a MUST! In this episode, Zanele (The UnLearning Lady) shares 3 steps to help you reframe and succeed at any change or transformation journey. Get clear on what you want to unlearn (what you want to let go of) Understand what is on the other side of that behaviour, habit, or mindset Get learning & stay consistent Using key Neuroscience principles, and her experience as a Transitions Facilitator for some of the world's largest organisations, Zanele will help you; Understand how the brain changes How NOT to approach change The easiest way (and hack) to understand the successful transformation Easy steps to apply in your own unlearning journey and as you help others unlearn too Stay tuned for weekly tips, tools, inspiration & stories to keep you learning, changing & growing 🦋 Hosted by Zanele Njapha, The UnLearning Lady! Here are some great resources to support you as we kick off this journey: Sign up for our Weekly Newsletter: https://learn.zanelenjapha.com/newsletter Take the Quiz: 'What's Your Career Phase?': https://learn.zanelenjapha.com/careerquiz Join The 'Career Review Checklist' Course: https://learn.zanelenjapha.com/careerreview  Apply to the Navigating Transitions Mastermind: 'https://theunlearners.kartra.com/page/NTMastermind   Download the '2 Steps to Change' Guide: https://theunlearners.kartra.com/page/2stepsguide Download the '10 Powerful Things To Say At Work' Audio: https://theunlearners.kartra.com/page/10phrases Free Training - 'Level Up & Earn': https://learn.zanelenjapha.com/earn To find out exactly what it really takes to unlearn, and debunk myths about change and transformation - this episode is