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Ep 3: I’m Not Just a Mum Whose Needs are Disguised as Self-care & WTF’s Up with Mum Guilt? episode artwork

EPISODE · Jul 31, 2025 · 6 MIN

Ep 3: I’m Not Just a Mum Whose Needs are Disguised as Self-care & WTF’s Up with Mum Guilt?

from Not Just A Mum · host Not Just A Mum

Ever been told your shower counts as self-care? Or that grocery shopping is a “break”? In this episode, we call BS on that. Maggie dives into the real reason mum guilt is so suffocating — and why prioritising yourself isn’t selfish, it’s necessary.🧡 Download our free Hobby Guide here🧠 Read the blog: Letting Go of Mum Guilt

What this episode covers

Ever been told your shower counts as self-care? Or that grocery shopping is a “break”? In this episode, we call BS on that. Maggie dives into the real reason mum guilt is so suffocating — and why prioritising yourself isn’t selfish, it’s necessary.🧡 Download our free Hobby Guide here🧠 Read the blog: Letting Go of Mum Guilt

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Ep 3: I’m Not Just a Mum Whose Needs are Disguised as Self-care & WTF’s Up with Mum Guilt?

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Frequently Asked Questions

How long is this episode of Not Just A Mum?

This episode is 6 minutes long.

When was this Not Just A Mum episode published?

This episode was published on July 31, 2025.

What is this episode about?

Ever been told your shower counts as self-care? Or that grocery shopping is a “break”? In this episode, we call BS on that. Maggie dives into the real reason mum guilt is so suffocating — and why prioritising yourself isn’t selfish, it’s...

Can I download this Not Just A Mum episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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