Ep. 3: In Studio w/ Army Lt. Col. Cully Neal: Collegiate All-American, School Teacher, Army Ranger, Coach.

In this episode we have a jam sesh with Army LTC Cully Neal.   We discuss his life through childhood, into College where he became a 2-time Collegiate All American, his first job and how that lead to a career as a high ranking Army Officer. Then we dive into how that training helps him motivate and inspire people as a CrossFit coach and why training like soldiers is the best prescription for the general public. You can catch Coach Cully in our early morning CrossFit classes.  He is not on the Social Media, but you can find an awesome profile pic of him on the BCF24.com website. Please give us follow and a 5 star review and keep listening!