Ep. 3 - It's Not All In Your Head

from Being Better with Brittany Hosted by Brittany LaCava

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults. So why do they feel so isolating? Do other people feel the same when they experience it? Are we just being dramatic? Of course not! This week, I dive into my own experience with anxiety/depression, some unhelpful (yet, well intentioned) advice I’ve been given, and some of the strategies I use and have suggested to my clients, friends, and loved ones.

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Ep. 3 - It's Not All In Your Head

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How long is this episode of Being Better with Brittany?

This episode is 39 minutes long.

When was this Being Better with Brittany episode published?

This episode was published on June 14, 2021.

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