EP. 3 - Juwan Griffith
from The Barbell Nerds Podcast Hosted by William Ratelle
Juwan shares his notions of speed training and why it should be more emphasized in collegiate and high school strength and conditioning programs. Juwan is a performance coach at Varsity House Gym in New York and also shares how attending the United States Military Academy at West point has helped shaped his habits and his way of thinking.
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How long is this episode of The Barbell Nerds Podcast?
This episode is 27 minutes long.
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This episode was published on August 21, 2020.
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