Ep. 3: Let the Beat Drop, Find Your Rhythm

In today's episode, Coach Autumn explains how marching to the beat of your own drum can be beneficial when it comes to adding shalom into your life.She stresses the importance of aligning our desires for wholeness with deliberate choices in our daily lives, honing in on the concept of intentional sustainable rhythms (ISR). Through personal examples, Coach Autumn shows how being intentional about our choices, nurturing sustainable habits, and recognizing the importance of rhythm in our routines, we can foster a more balanced and fulfilling lifestyle.Intro and Outro Music Credit: Savage by Beat Mekanik, Free Music Archive, License type: CC BYPlease visit: www.autumnswain.comContact: [email protected]