EPISODE · Feb 6, 2025 · 5 MIN
Ep. 3 - Lost in the Fog: How Stress Blinds Our Thinking
from Unfolding the Mind · host Jenia Romanova
Ever felt like you're navigating life in a thick fog, stuck in autopilot mode? In this episode of Unfolding the Mind, I share a personal story about getting lost in the Italian mountains and how it mirrors what happens to our brains under stress. I’ll break down the two thinking modes - fast and slow - and explain why stress hijacks our decisions. Awareness is the first step to clarity! Listen now, and let me know - have you ever felt stuck in mental fog?
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Ep. 3 - Lost in the Fog: How Stress Blinds Our Thinking
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