Ep 3: Marcus Davies - Ironman, Trainer, Type 1 Diabetic

Marcus Davies was diagnosed with Type 1 Diabetes in 2021 after a serious accident - and he didn’t let it slow him down. Starting with just 30 minutes of advice from a diabetes nurse, Marcus is now a full time trainer and Ironman athlete. In this episode Marcus shares how he balances extreme fitness, blood sugar management and everyday life with type 1.In this episode, you’ll hear:- How Marcus fuels himself during a 10-hour Ironman (yes, with pork pies!)- His daily routine as a personal trainer while managing Type 1- How he helps others with diabetes at his gym- Tips for staying motivated, managing blood sugar and keeping “in the game”A story of resilience, planning, and determination - proof that Type 1 doesn’t define you.Resources Mentioned:A Golden Age by Sir Steve RedgraveNovo Nordisk Pro Cycling Team (LinkedIn)Transcript: Podcast Episode 3: Marcus Davies - Trainer, Ironman, Type 1 Diabetic