Ep #3: Mastering Pain Tolerance

Overcoming the fear of pain in sportsIronman TriathlonBoxing Mental ToughnessGymnastics FearsSports PsychologyMental CoachingLife CoachMental TrainingMeditationGetting hit by a pitchStopping the Fear of Getting Hurt

What this episode covers

In this episode, Patrick Albán discusses the dreadful fear of pain that haunts many athletes in sports. He also shares several powerful solutions on how to rise above the fear of pain. Patrick gives examples of this skill in many sports including, Ironman triathlons, gymnastics, MMA, baseball, show jumping, figure skating, motocross, and more. If you or someone you know fears the agonizing pain that accompanies many sports than this is a must listen episode.

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How long is this episode of The SPMI Podcast?

This episode is 25 minutes long.

When was this The SPMI Podcast episode published?

This episode was published on July 22, 2020.

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