Ep. 3 Mindfulness & More with Peggy Farah, LMHC Psychotherapist

from Aligned + Elevated with Dr. Allison Feldt · host Dr. Allison Feldt, PT, DPT

Join the conversation as Peggy Farah, LMHC Psychotherapist dives into the benefits of mindfulness and how learning this skill can have dramatically enhance your life. Discover the life changing programs she has created and learn if they might be a match for your wellness goals!Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)

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This episode is 28 minutes long.

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This episode was published on April 24, 2019.

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