Ep. 3 New Uses for Old Staples (Pilot)

There are tools in the sports nutrition toolbox that are tried and true.  Sometimes, however, innovative uses can lead to enhanced compliance with a diet or training program. Come on in to learn common mistakes and new applications for two things that can work even better. Also, image credits to Pixabay: https://pixabay.com/service/license/ ----------------------------------- NOTE: This is a pilot season. We will follow the analytics. After an initial period of *daily updates to build up a small library, thematic content may appear just once weekly on a day that's deemed best. Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie