EP:3 New Year, New Me! Chatting about transformers, member chatter, & goal setting

from Splat Chats · host Casey and Colton

Episode 3: Kicking Off January at OrangetheoryCasey & Colton break down the start of January at Orangetheory — the excitement, the energy, and the reality of New Year motivation. We chat about what January looks like behind the scenes, how to approach your fitness goals without pressure, and simple ways to stay consistent when life gets busy.If you’re easing back into routine or jumping all-in this month, this episode is a great reminder that progress doesn’t have to be perfect — it just has to be consistent.

Episode metadata supplied by the publisher feed · Published Jan 2, 2026

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EP:3 New Year, New Me! Chatting about transformers, member chatter, & goal setting

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This episode was published on January 2, 2026.

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