Ep 3 – New Year, New You

As we get into the swing of 2019, many are putting their new year's resolutions to the test. But with gym memberships and diets often abandoned after a couple of weeks, are they just a waste of time? In this episode, we discuss how to make and commit to a new years resolution that will make a difference, not only for yourself but the world too. Join Dan, Emma, Chuma and guests as they reflect on the year behind and look at the year ahead.