Ep 3: Origin Stories & Spicy Toys In The Medicine Aisle

Jonni and Michelle tackle today’s hot topics:* How we met as little kids playing in raw military sewage in Korea* Who is the man/men Michelle would switch teams for?* How Jonni’s six-week transformation is going - plus sleep progress!* What Michelle found locked behind the glass at Walmart…* The celebrity who loves to walk their donkey* The time Michelle got kicked out of an adult toy store in San Francisco with a male friend* Jonni’s pee smells and her husband had an intervention about it* Why women’s faces can appear sunken in due to menopause…and so much more merriment.💪🏼Muscle Over Menopause Tips, Tricks, Answers, & Advice in this Episode:* How do I incorporate foods not on the nutrition plan like beans or olives?* What about keto?* How to lift for Week 2 training + looking ahead to Week 3* How to ensure the weight you’re losing is fat tissue vs. lean tissue* What is “Ozempic Face” and “Ozempic Butt”?* The best foods and tips to hack hunger🙏🏽Your likes, shares, subscribes and honest reviews greatly help the pod! Thank you!The Deep Kimchi podcast is all things fitness, fun, finance, foolishness with two Korean-ish bestie broads in their 50's with no F's left to give.We’re shooting the midlife shizz with no holds barred.❗️WARNING - Not for sensitive ears or the easily offended.There. You’re warned.Enjoy, share and leave us comments or questions below!We look forward to dishing the Deep Kimchi with you weekly.♥️🙏🏽 Thanks SO MUCH for listening,Jonni & MichelleP.S.Share the pod with your besties! Get full access to Michelle Burleson | Muscle Over Menopause at deepkimchi.substack.com/subscribe