Ep 3: Our Stories episode artwork

EPISODE · Jun 3, 2026 · 27 MIN

Ep 3: Our Stories

from The High Frequency Lifestyle · host Jennifer Nicole and Gillian

In this episode, we’re sharing the stories behind who we are, how we met, and what brought us here. Before we dive deeper into food, energy, hormones, nervous system regulation, and high-frequency living in future episodes, we wanted to slow down and let you get to know us — the real humans behind the microphones.We talk about our personal paths, the moments that shaped us, the experiences that changed the way we see health, and why we both felt called to create this podcast together.This is a more personal episode — part introduction, part life story, part “how did two functional nutritionists end up here having these conversations?” And honestly, it’s the beginning of everything we want this show to be: real, honest, grounded, a little funny, and deeply connected.So grab your coffee, matcha, or cozy little nervous-system-support beverage of choice, and come hang with us while we share our stories.Links + ResourcesRead Gillian’s blog post about her healing journey:https://harmonizewithin.com/blog/myhealingstoryJennifer Nicole / Body to Soul Health:Website: https://bodytosoulhealth.comInstagram: @thevibrationaldietitianTikTok: @thevibrationaldietitianYouTube: @thevibrationaldietitianGillian:Website: https://harmonizewithin.comInstagram: @harmonizewithinIf this episode felt like sitting with friends who get it, follow the show and share it with someone who would love these conversations too.

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

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Ep 3: Our Stories

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