Ep. 3 - Pain Isn’t the Problem – It’s the Messenger
from The Back in Action Podcast Hosted by Dr. John Lavelle, Josh Bunch, and Dusty Holden
In this episode, we dive into one of the most misunderstood aspects of injury and movement: pain. Join the Back In Action crew as we unpack what pain really is, why it shows up, and how it doesn’t always mean damage. From fear of movement to the brain’s role in healing, this conversation helps shift the mindset from avoiding pain to understanding it. Whether you're recovering from an injury or helping others do the same, this one's for you.
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How long is this episode of The Back in Action Podcast?
This episode is 44 minutes long.
When was this The Back in Action Podcast episode published?
This episode was published on June 29, 2025.
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