EP.3 |Perda de Peso, Mindset e Rotina
from Projeto ALPHA Hosted by Vítor Pereira
Hoje abordo a mudança fisica e psicologica que tenho vindo a passar nos ultimos meses e dou o meu ponto de vista em relação à rotina definir quem somos e no que nos podemos tornar. IG: Vsamuel92 | TWITTER: Vsamuel92
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This episode is 31 minutes long.
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This episode was published on September 25, 2021.
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