EPISODE · Aug 28, 2023 · 35 MIN
EP.3｜情緒管理與心理健康｜情緒問題不須避而不談｜正視自己的感受
from Awe93ome · host Awe93ome
當你感到無力軟弱，記得總有人願意傾聽你。由如何察覺自己有情緒問題，到願意行出第一步尋求協助，已經係向好嘅方向邁進。喺情緒嘅海洋浮浮沉沉，點樣建立屬於自己嘅support system？
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EP.3｜情緒管理與心理健康｜情緒問題不須避而不談｜正視自己的感受
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