Ep 3: Recovery You're Not Doing

On this episode Jason dives into the most underutilized aspects of recovery. Great recoverability means higher trainability which leads to better gains, better results. For a full article on recovery head here >> https://www.jasonbrowncoaching.com/blog/how-to-maximize-recovery * * * If you have a question you'd like Jason to cover, email your topic to [email protected] Please consider leaving a review so we can reach our goal of helping 3000 coaches in 2022, and thank you for listening!