Ep 3: Seed Oils: Are they really the Devil? Saturated fat, linoleic acid, and hexane controversies

Are seed oils really the devil? They've been demonized by some and lauded by others, so which is it--friend or foe? On today's episode, we dive into the sometimes conflicting data available regarding seed oils. We also discuss the historical figures-- and their conflicts of interest-- that led us to the mainstream narrative regarding these processed curiosities and the fats they replace. Come chew the fat with us! Articles for more info: *Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with chronic disease *Towards Substitution of Hexane as Extraction Solvent of Food Products and Ingredients with No Regrets *A short history of saturated fat: the making and unmaking of a scientific consensus *Linoleic Acid Email us @ [email protected] Find Us on Instagram @ thehandthatfeedsus