Ep 3 - Self sabotage! How we get in our own way!

from The Magic of Mindfulness Podcast · host Emma Martin

This episode delves into limiting beliefs and how we may sabotage ourselves without even realising! An interesting insight into how we might hold ourselves back without realising- and need an honest (but self compassionate) reminder to get ourselves back on track! For mindfulness tools and techniques , check out the magic of mindfulness membership at www.emmamartinmindfulness.com

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This episode is 22 minutes long.

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This episode was published on November 14, 2025.

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