EP. 3 | Swimming Against the Tide: Overcoming Addiction w/ Hilary Phelps

"That's when I began to seriously consider that perhaps my situation wasn't normal. I was around 25 or 26 years old, and I noticed all my friends were progressing—getting jobs, getting married, and having kids. Meanwhile, I felt like I was just drifting through life without direction".-Hilary Phelps  Today on Within: Alcohol as a mechanism to cope with life challenges. Confronting the reality of your addiction. Using external appearances to mask internal struggles.  Talking about emotional sobriety. Empowering women through community support. Navigating through life transitions. How to trust in relationships again later in life. Follow Kathryn: IG: @katyrexing  Join me in Panama, March 2025: For a Women’s Meditation & Yoga Retreat   Get:  Guide to living “Well Within” Subscribe: to my weekly Newsletter on Substack  Follow Hilary: Visit: www.hilaryphelps.com  IG: @hilaryphelps_ Listen to: The Right Room