Ep 3: The emotional process of YTT

“I had no idea it was going to be like this” “This is overwhelming and I just don’t know if I can do this” “Everybody else seems to be going through it with ease & I am over here struggling” I said these exact words to myself when I started my Yoga Teacher Training and I’ve been having conversations with teachers who are in training right now… and they are saying the same. Because I know what I know now, I can talk them off the proverbial ledge and I can help new teachers understand that, yes this is a lot of information, but you don’t have to remember it all, enjoy the process, and understand that this is an opportunity to learn about yoga and more importantly… about yourself. And these teachings can be applied to all areas of your life, forevermore :)Click HERE to send me a text & let me know your thoughts on this episode! Support the showYouTube: Yoga with Monica BrightFreebie: Yoga Sequencing for Different InjuriesLet's connect:Check out my website: Enhanced BodyConnect with me on InstagramWanna work together? Book a Discovery CallPractice yoga in my online studio The Alliance (7-day free trial)Join my Newsletter for teachers below! Want me to discuss a topic? Click HERE to submit it!Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.