EPISODE · Apr 10, 2026 · 37 MIN
Ep. 3: The Fear of Being Seen - Why Showing Up Online Feels So Hard
from Probably Most Definitely Overthinking This · host Kami Schatz and Melissa Hayes
What if the reason you’re not showing up… isn’t because you don’t know what to say but because you’re afraid of being seen?In this episode, we get real about what it actually feels like to put yourself out there especially when it shifts from personal to business. Because posting for fun is one thing… but showing up when it matters hits completely different.We talk about the pressure of social media, the overthinking spiral, and those moments where you want to be visible - but also kind of want to hide at the same time. (Yep… both can be true.)From fear of judgment, to dealing with comments, to questioning every post - we’re unpacking it all in a way that’s honest, relatable, and a little bit of a reality check.In this episode:Why being seen feels harder than people admitThe shift from personal posting → business visibilityOverthinking content, comments, and perceptionReal stories of fear, backlash, and growthLearning to show up anywayOverthinking of the Week:What did you almost NOT post because you were worried how it would be received?The truth:You don’t actually want to stay hidden… you just don’t want to be seen and misunderstood.If you’ve been holding back, overthinking, or waiting until you feel “ready”… this one’s for you.Connect with Us: Kami: https://www.instagram.com/epscoaching/Melissa: https://www.instagram.com/brave.harbour/
What this episode covers
What if the reason you’re not showing up… isn’t because you don’t know what to say but because you’re afraid of being seen?In this episode, we get real about what it actually feels like to put yourself out there especially when it shifts from personal to business. Because posting for fun is one thing… but showing up when it matters hits completely different.We talk about the pressure of social media, the overthinking spiral, and those moments where you want to be visible - but also kind of want to hide at the same time. (Yep… both can be true.)From fear of judgment, to dealing with comments, to questioning every post - we’re unpacking it all in a way that’s honest, relatable, and a little bit of a reality check.In this episode:Why being seen feels harder than people admitThe shift from personal posting → business visibilityOverthinking content, comments, and perceptionReal stories of fear, backlash, and growthLearning to show up anywayOverthinking of the Week:What did you almost NOT post because you were worried how it would be received?The truth:You don’t actually want to stay hidden… you just don’t want to be seen and misunderstood.If you’ve been holding back, overthinking, or waiting until you feel “ready”… this one’s for you.Connect with Us: Kami: https://www.instagram.com/epscoaching/Melissa: https://www.instagram.com/brave.harbour/
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Ep. 3: The Fear of Being Seen - Why Showing Up Online Feels So Hard
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