Ep: 3 The Power of Your Heart - Filmmaker Drew Heriot

In this episode, we talk about: *His personal transformative experience that led him into this work *The experiment that proves that the heart knows things that are going to happen prior to us being aware of it *Drew's practical tips on how he builds mindfulness into his daily practice *Personal experience with lucid dreaming - what it is, how you do it and what it's been like for him