Ep. 3: The Struggles Behind Competitive Poomsae with Master Sabrina Brasi

Competing in poomsae goes far beyond clean technique and perfect timing — it comes with pressure, self-doubt, and challenges athletes rarely talk about. In this episode, we explore the mental and emotional struggles behind competitive poomsae and what it really takes to keep improving.Our guest is Master Sabrina Brasi, longtime martial artist and coach from Eagle Taekwondo in Las Vegas, who has been training for most of her life. Master Brasi shares her perspective from coaching and competing, discusses the common challenges athletes face, and talks about how resilience, mindset, and support shape success on — and off — the mat.Check us out on Instagram, TikTok & YouTube! @insidethedojangInstagramhttps://www.instagram.com/insidethedojangTikTokhttps://www.tiktok.com/@insidethedojangYouTubehttps://www.youtube.com/@InsidetheDojang