EPISODE · Oct 23, 2017 · 22 MIN
Ep.3: Training Around Bilateral Knee Pain, Workout Considerations During Pregnancy, and Recovery for Optimal Performance
from Sweat Out; Happiness In! · host Jason and Lauren Pak
In the third episode of Achieving Fitness, Jason and Lauren take a deep dive into how to train around knee pain, specific workout considerations during each trimester of a pregnancy, and guidelines for active recovery workouts!
Embed this episode
NOW PLAYING
Ep.3: Training Around Bilateral Knee Pain, Workout Considerations During Pregnancy, and Recovery for Optimal Performance
0:00
22:27
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Sweat Out; Happiness In!?
This episode is 22 minutes long.
When was this Sweat Out; Happiness In! episode published?
This episode was published on October 23, 2017.
Can I download this Sweat Out; Happiness In! episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!