EPISODE · Sep 19, 2019 · 40 MIN
Ep 3 - Training Injured, Sticking to the Plan, Hero's Callings, and More
from The Dan John Podcast · host Dan John
In this episode, Dan answers your questions about sticking to the schedule when completing a training program, training around injuries, what it means to be a hero and how to find your calling, doing Bus Bench Programs when you are over 50, and training while injured. Dan also discusses his RKC Preparation recommendations and the accompanying program on www.danjohnworkouts.com. Finally, Dan walks us through his typical training week and daily routine.Thanks for listening!---Have a question? Send it to [email protected][Dan John Workouts](www.danjohnworkouts.com)
What this episode covers
In this episode, Dan answers your questions about sticking to the schedule when completing a training program, training around injuries, what it means to be a hero and how to find your calling, doing Bus Bench Programs when you are over 50, and training while injured. Dan also discusses his RKC Preparation recommendations and the accompanying program on www.danjohnworkouts.com. Finally, Dan walks us through his typical training week and daily routine.Thanks for listening!---Have a question? Send it to [email protected][Dan John Workouts](www.danjohnworkouts.com)
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Ep 3 - Training Injured, Sticking to the Plan, Hero's Callings, and More
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