Ep. 3 Unravel, Surrender, Receive. Guided Meditation.

You are invited for a guided dive into your Happy Place. To explore it experientially, sit comfortably and close your eyes for this guided imagery journey. In order to experience this, you must find a quiet place. Turn off your phone, make sure nothing will distract you.  You can sit and lean against something, but you can also  lie down - only if you’re sure that you won't fall asleep. I suggest you sit and lean against something - so that you’re comfortable enough but at the same time so you will stay awake. Make sure the temperature is comfortable and you’re not on a tight schedule - this meditation is very powerful when one gives 100% of themselves to it. If you're looking at the phone or clock in the process, it won’t be as beneficial. Therefore I highly recommend that you take this seriously and find the right time and space for this practice.You can also repeat it as many times as you feel like - in the event that you’ve become distracted or fallen asleep, or if you simply feel like doing it again for more powerful effects.Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and morehttps://www.subscribepage.com/free-workshops-libraryIf you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina TreviLet’s Connect!Website: https://www.vulnerabilitycoaching.com/Instagram: https://www.instagram.com/rina_trevi/Tantric BDSM Online Course: https://underline.world/Why Sacred Feminine Touch Ceremony - Practitioner’s Training https://www.suhai.world/Shibari Weekends - intimatelytied.com