Ep.3 - Where do I even start? How to transform loss, illness and pain into thriving and purpose.

Do you want to change your life or your health, but don't know where to start?  I invite you to start here.  In this episode, Lifestyle Medicine Family Nurse Practitioner and Health and Wellness Coach, Linnea Baker, FNP, shares how stress, the pain of her son's cancer diagnosis, and the loss of her job helped her reclaim her health and transform her life into one of passion and purpose.  Linnea discusses how burnout can impact our health, and she helps you identify how to start turning things around so you can reclaim your life and health - and thrive.  We truly want this for you!You'll hear:how burnout affects our healthhow we can reduce inflammation in the bodyhow to transform pain and loss into purpose and thrive, and why it's so important to align our lives with ourselves.Connect with Linnea at:Website: LinneaBaker.arbonne.comYoutube: Tips & Tea with Linnea FNP www.youtube.com/@tipsandteaInstagram: @hawaii.ny.girlCoach with Melisa:Email - [email protected] the show:Instagram - @live.differently.podcast**********************************************Music attribution: "Wallpaper" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/