Ep. 3 Why I Got Off the Pill

In this episode I deep dive into the harmful side effects of hormonal birth control- sharing both my personal experience and the science behind what hormonal birth control does to your body. Plus, we chat about how to cycle sync your workouts to hack your biology and live a more hormone healthy life.Use DELANEY for 20% WellWater:https://wellwaterworld.com/discount/DELANEY?redirect=/collections/shop-all Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid=AfmBOoppa06Hy9u-d2R0MRMkHgk-P0qC7KQ7o2ENdKLaG091yUsLBZYh&fp_src=1TYXcPSQlZAZ&fp_cmp=eywvL1N8r2pb