ep 3 : yoga & culture w/ melissa shah

In this episode, we are joined by our first-ever guest! Melissa Shah (she/they), founder of Find Your Breath is an Indian-American yoga therapist who works to decolonize how yoga is practiced in the West through 1:1 and group sessions, retreats, and uplifting South Asian and BIPOC wellness leaders. Join us on this episode for a compelling conversation as we delve into the intersection of yoga, culture, and decolonization through Melissa's enlightening experiences.