EP 3 - You didn't need to be fixed, you needed to be hear...

What this episode covers

In this powerful episode, we’re diving deep into what happens when you’re unheard in trauma, and how it shapes your confidence, relationships, and sense of self.This one’s for the women who’ve been told to 'calm down' one too many times… and are ready to reclaim their voice.We cover:Why your emotions were never 'Too much'The connection between not being heard & people pleasingHow to start speaking up without guiltA mini mindset exercise to help you stop shrinking downYou were never broken, you were just buried.Let’s dig her out.

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Frequently Asked Questions

How long is this episode of B*TCH, YOU CAN?

This episode is 29 minutes long.

When was this B*TCH, YOU CAN episode published?

This episode was published on July 10, 2025.

What is this episode about?

In this powerful episode, we’re diving deep into what happens when you’re unheard in trauma, and how it shapes your confidence, relationships, and sense of self.This one’s for the women who’ve been told to 'calm down' one too many times… and are...

Can I download this B*TCH, YOU CAN episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.