Ep. 30: AJ Blue, from poverty and gang violence to NFL strength and conditioning

AJ Blue is a highly respected strength and conditioning coach in the NFL. Prior to joining the Miami Dolphins coaching staff, Blue was a crucial member of the football strength staff at The University of North Carolina where he specialized in training Quarterbacks. He notably worked with QBs like Drake Maye and Sam Howell. Blue overcame an upbringing of poverty and gang violence on his path to leadership and elite coaching. We dive into his story, the art of coaching, training quarterbacks and more.Stay tuned for new episodes of the Hammer and Chisel Performance Podcast dropping every Tuesday morning on YouTube and SpotifyJoin my training community team on train heroic for weeky programming and daily interaction with me for $28/month. https://trainheroic.co/jointeamhammerandchiselSubscribe to the channel and follow me on IG for daily training and nutrition contentVisit my website for programs, ebooks, and my coaching serviceshttps://hammerchiselperformance.com/Check out my 12 week Powerbuilding program on train heroic https://trainheroic.co/12weekpowerbuildingprogram For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.com/