EPISODE · Nov 4, 2025 · 42 MIN
Ep. 30 - Awakening our Spirit Through the Body
from From Mayhem To Mindset With Dr. Laura
Have you ever heard of a "heart doula? Neither did I until I met Jess Garet, who embodies perfectly the qualities of a professional who knows how to link heart and soul to the messages that our bodies give us. Trained as a Somatic Psychotherapist, Jess also integrates breathwork and spiritual practices to help us connect to our deepest souls and recover from trauma and other adversive experiences
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Ep. 30 - Awakening our Spirit Through the Body
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