EP#30 Blackwater 10 Mile — First Mic, First Memories

Episode #30 Blackwater 10 Mile- First Mic, First Memories. Nate (fireman) and Ryan (former Navy rescue swimmer) share their first recorded episode using new mics as they recap the Blackwater 10-mile trail race. They cover race logistics, trail conditions, pacing and nutrition struggles, mental grit, friendly competition, post-race recovery, and takeaways to help listeners challenge themselves and improve. EPISODE #30! A big mile stone for us here at suffer up! 6 months of being with you all and we have loved the journey so far! Please check out our linktree and our upcoming events and races FOLLOW SUFFER UP

Episode metadata supplied by the publisher feed · Published Oct 27, 2025

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EP#30 Blackwater 10 Mile — First Mic, First Memories

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This episode is 45 minutes long.

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This episode was published on October 27, 2025.

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