EP.30 常常壓抑情緒,工作遇到問題如何開口求援?ft.傑哥 episode artwork

EPISODE · Jun 13, 2021 · 37 MIN

EP.30 常常壓抑情緒,工作遇到問題如何開口求援?ft.傑哥

from 最近工作還好嗎 · host BetweenGos

先對自己負責才能對別人負責,先讓自己處在更好的狀態,你才能做得更好… 頻頻獲聽眾推薦的傑哥重磅回歸!這次要和他聊聊工作壓力,以及反覆懷疑自己時該如何調適,溫暖幽默兼具的傑哥,一樣帶給大家滿滿能量~ ► 本集精彩段落◀︎ 💬 06:10 感到職業倦怠的時刻 💬 12:43 怕犯錯壓力大到快撐不住 💬 16:17 工作遇到問題怎麼求援 💬 24:50 在職場壓抑情緒的狀況 💬 26:40 永遠覺得自己不夠好怎麼調適 🌳 讓每個不被理解的心聲找到出口 ►►投稿解憂樹洞 【線上課程】 從優勢定位到目標設立,看見清晰下一步 ▶️ 擺脫職涯卡關!聚焦你的職場絕對優勢 🙋‍♀️ 追蹤 BetweenGos IG 💚 加入FB社團一起討論 🎵 Music From https://freemusicarchive.org/music/J_Blanked_On_This_Beat/Chill_Vibes/Tenderly_1085 https://freemusicarchive.org/music/J_Blanked_On_This_Beat/Chill_Vibes/True_Friends -- Hosting provided by SoundOn

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EP.30 常常壓抑情緒,工作遇到問題如何開口求援?ft.傑哥

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