Ep 30 | Closing the Chapter I Never Finished | Returning to Tulum Five Years Later episode artwork

EPISODE · Jul 28, 2026 · 22 MIN

Ep 30 | Closing the Chapter I Never Finished | Returning to Tulum Five Years Later

from Stay True To You with Karishma Minocha · host Karishma Minocha

This episode is less of a podcast and more of a heart-to-heart.No outline. No strategy. Just me sitting on my bed with my phone flashlight for lighting, processing one of the most transformative seasons of my life.A spontaneous trip to Holistika in Tulum unexpectedly became a pilgrimage back to a place that once held one of the hardest memories of my life. Five years after experiencing a manic episode on my honeymoon and being diagnosed with bipolar disorder, I returned—not to relive the past, but to reclaim it.In this conversation, I share what happened when I finally went back.We talk about healing beyond therapy, reconnecting with yoga, receiving Reiki and energy healing in the middle of the jungle, the friendships that reminded me what soul connection feels like, and what it means to be in the middle of an identity shift.I also open up about something I've rarely spoken publicly about: the intuitive experiences I've had throughout my life, the dreams I experienced before my dad passed away, and why I'm beginning to explore my relationship with intuition, spirituality, and the possibility of psychic gifts.This is an episode about remembrance.About trusting yourself.About returning to places that once broke your heart—and discovering they've become sacred.In this episode, we explore:Why I felt called back to Tulum five years after one of the hardest chapters of my lifeHealing beyond traditional therapy through yoga, Reiki, energy work, and natureWhat Holistika taught me about slowing down, presence, and belongingThe unexpected friendships that reminded me what soul family feels likeNavigating a season of profound identity shifts and letting old versions of yourself goLiving with bipolar disorder and reflecting on how far healing can take usMy personal experiences with intuition, dreams, and spiritual awakeningWhat I'm learning from Heal the Witch WoundWhy I believe the world needs more creativity, compassion, and spiritual connectionMentioned in this episodeHolistika, TulumReiki & sound healingYoga as a healing practiceHeal the Witch WoundGabby BernsteinPast life regressionBipolar disorder recoveryA reflection to sit withWhat part of your life is asking to be revisited—not so you can relive the pain, but so you can reclaim your power?If this conversation resonated with you, I'd love to hear what landed. Share the episode with someone who's navigating their own season of becoming, or tag me on Instagram with your biggest takeaway.Until next time ~Stay true to you. ⚡️

Episode metadata supplied by the publisher feed · Published Jul 28, 2026

Embed this episode

Ready to play

Ep 30 | Closing the Chapter I Never Finished | Returning to Tulum Five Years Later

0:00 22:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Stay True To You with Karishma Minocha?

This episode is 22 minutes long.

When was this Stay True To You with Karishma Minocha episode published?

This episode was published on July 28, 2026.

Can I download this Stay True To You with Karishma Minocha episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!