Ep. 30 - Combating Burnout

The Mahogany Thoughts Team is back with a new regular co-contributor, Devon Moody-Graham, of CEO Empire, LLC. She joins the Dr. Terrence Duncan, Carmel Brown, and Terrence Butler, as we discuss how to combat burnout. Everyday we are flooded with images, videos, text messages, and other distractions that makes us more engaged, but encourages burnout faster. We discuss strategies whether you are a business owner, parent, or someone working a 9-5 different coping strategies and techniques to avoid burnout, self-diagnosing, and digital influences in our behaviors. Tune in bi-weekly for new episodes as the MT Team will discuss a variety of topics affecting positive Black culture ranging from relationships, business, financial literacy, education, entrepreneurship, and self-help.