EP: 30 Dissociation and Empathy

On our latest podcast episode we are sharing a powerful story and perspective shift around where we dissociate in connection to our high sensitivity and empathy. For many of us that are high sensitives, to escape the overwhelm of what we feel, we flee our bodies. During a session this past week with a client we landed on a powerful teaching around how dissociation is the opposite of the wisdom our body is telling us in connection to our high sensitivity. If you struggle with knowing how to stay grounded within the intensity of what you feel, this podcast will offer you some valuable wisdom around a different way of being in relationship with your sensitivity.