EP 30: “Find Your Why” featuring Certified Health and Life Coach Juanita Cabello

Juanita Cabello is a certified health and life coach who empowers people to lose weight, gain confidence and live their best lives with a healthy body, mind, and soul!  Juanita started her transformation journey in 2005 when she lost 60 lbs and fitness became an instrumental part of her life.  Her family and close friends noticed how she was able to maintain her weight loss even after having 2 children and as a result, she became their “expert”.  She would help by giving tips, creating weight loss competitions, and providing workouts.  Over the years, her desire to learn about overall health increased and after searching for a nutrition course to study for “fun”, she stumbled across a health coaching program. In the health coaching program, she learned how to apply a holistic approach to a healthier lifestyle and further her own transformation from the inside out.  She established her business, Coached by Cabello as a way to extend her help beyond the people closest to her.  Her mission is to spread the importance of well-being (mentally, spiritually, and physically) and support those that are working to become a better version of themselves.