Ep. 30: From gloves to pen - Boxing, writing, & life lessons with author Mark Connor

In this episode, Mark Connor shares his unique journey from a young aspiring athlete to a boxing trainer and writer. He discusses his early influences, the pivotal moments that led him to boxing in Saint Paul, Minnesota, and how the discipline of the sport shaped his life. Mark reflects on the mental and physical preparation required for boxing, drawing parallels between the sport and life itself. He also shares insights from his experiences with boxing legends and the challenges he faced in transitioning from boxing to writing. You'll hear about his experiences as a boxer, trainer, and writer, as he discusses the rigorous training regimens and mental preparation required for boxing. He reflects on the profound impact of personal loss, particularly the death of his father, which motivated him to pursue his writing dreams. Mark elaborates on his writing journey, the influence of his family, and the importance of living in the present while overcoming distractions in life. His book, 'It's About Time,' serves as a testament to his journey and the values of love and family.Buy Mark's bookFollow Mark on Instagram @writingboxer