Ep #30: Guided Visualization for Calm & Peace (Instant Stress Relief)

from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues

Send us Fan MailAfter a last couple of heavy podcast episodes, here’s a shorter, practical episode that you can listen to at any time you wish you could just take holidays and leave all the stress behind… I don’t have a magic wand to do that for you but this guided visualization will have a very similar effect, instantly. Want to give it a try?Let’s go!Watch this episode on YouTube: https://youtu.be/BJBvVM3tTwQ Support the show

Episode metadata supplied by the publisher feed · Published May 19, 2023

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Ep #30: Guided Visualization for Calm & Peace (Instant Stress Relief)

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This episode was published on May 19, 2023.

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