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Ep. 30: How Hard Should Training Feel? episode artwork

EPISODE · Dec 20, 2023 · 54 MIN

Ep. 30: How Hard Should Training Feel?

from The Coachlogik Podcast · host Max Aita

In this episode of the podcast, we deep dive into the topic of training "difficulty". This includes submaximal sets, exertion, technique development, and microcycle structure. Follow Max and get coaching:Max Aita (@max_aita) | InstagramWeightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Josh and get coaching:Joshua Gibson, MSc (@josh_philwl) | Instagram@josh_philwl | Linktree

Episode metadata supplied by the publisher feed · Published Dec 20, 2023

What this episode covers

In this episode of the podcast, we deep dive into the topic of training "difficulty". This includes submaximal sets, exertion, technique development, and microcycle structure. Follow Max and get coaching:Max Aita (@max_aita) | InstagramWeightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Josh and get coaching:Joshua Gibson, MSc (@josh_philwl) | Instagram@josh_philwl | Linktree

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Ep. 30: How Hard Should Training Feel?

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Frequently Asked Questions

How long is this episode of The Coachlogik Podcast?

This episode is 54 minutes long.

When was this The Coachlogik Podcast episode published?

This episode was published on December 20, 2023.

What is this episode about?

In this episode of the podcast, we deep dive into the topic of training "difficulty". This includes submaximal sets, exertion, technique development, and microcycle structure. Follow Max and get coaching:Max Aita (@max_aita) |...

Can I download this The Coachlogik Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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