Ep. 30 - How Much ‘New’ Can Your Brain Really Handle?

How do you fit work, hobbies and a side project into one week without burning out your brain? In this episode, Jenia explores the neuroscience of time management and novelty tolerance - why too much “new” makes your mind resist, and how a 15% rule can help you grow without overload. A friendly reminder that sometimes, the best way to do more is to do a little less.